Hold Your Breath Longer

Hold Your Breath Longer is a specialized training app designed to help users improve their breath-holding capacity, lung function, and overall respiratory health. Whether you're a freediver, swimmer, athlete, or simply want to improve your breathing control, this app provides structured training programs.

The app features progressive training programs that gradually increase breath-holding duration while ensuring safety and proper technique. Users can track their progress, set personal goals, and access detailed analytics about their breathing performance. The app includes various training modes including static apnea, dynamic apnea, and CO2 tolerance training.